April 11, 2024
OIL PULLING
One of the best techniques that I have learned while practicing Ayurveda in India was oil pulling. I still do it to this day.
It is an ...
April 4, 2024
EPSOM SALTS
Epsom salt, also known as magnesium sulfate, offers several potential health benefits. Let’s explore why it’s commonly used:
Muscle Sor...
March 28, 2024
What you need to know about dangers of using expired skincare.
March 21, 2024
What NISKAMA products I would recommend for ageing skin.
March 14, 2024
Is it possible for the use of emollients to reduce the quantity of topical steroids needed? Find out here in less than 1 minute read.
February 6, 2022
Words and water have a very special relationship. Words affect water. Our intentions, thoughts, words, ideas and music affect water. Our human body on average is 70% water, coincidentally just like our beautiful planet, which is covered 70% by water.
September 23, 2020
DRY SKIN (also called xerosis) is a very common problem that affects nearly everyone at some point of their lives.
It is not serious but sometimes ...
September 23, 2020
I decided to enter the awards erlier this year following the Nutrient Boost Daily Moiturizer's success in British Vogue in April 2019. Who tried th...
September 23, 2020
Many of us are as much obsessed about our pore size as we are about our wrinkles.. We wish they would just shrink to an invisible size leaving our ...
September 23, 2020
Acne is a chronic inflammatory disorder of the sebaceous follicles (the hair follicle and associated sebaceous gland). This is characterised by th...
September 23, 2020
Sorry it took so long for me to find inner courage to put myself in front of the camera
and record my Gua Sha routine..
..but here it is :-)
...
September 23, 2020
I decided to write about stretch marks as this skin problem may be familiar to most of us since we can get them during different stages of life:
...
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