Journal

  • DRY vs DEHYDRATED SKIN

    DRY SKIN (also called xerosis) is a very common problem that affects nearly everyone at some point of their lives. It is not serious but sometimes ...
  • FreeFrom Skincare Awards

    I decided to enter the awards erlier this year following the Nutrient Boost Daily Moiturizer's success in British Vogue in April 2019. Who tried th...
  • Skin pores

    Many of us are as much obsessed about our pore size as we are about our wrinkles.. We wish they would just shrink to an invisible size leaving our ...
  • Preventing ACNE naturally and medical treatments

    Acne is a chronic inflammatory disorder of the sebaceous follicles (the hair follicle and associated sebaceous gland).  This is characterised by th...
  • GUA SHA video

    Sorry it took so long for me to find inner courage to put myself in front of the camera and record my Gua Sha routine..   ..but here it is :-) ...
  • The truth about STRETCH MARKS

    I decided to write about stretch marks as this skin problem may be familiar to most of us since we can get them during different stages of life:   ...
  • Feed Your Skin

    What an amazing talk we held last Saturday at the Yoga Garden studio in Newquay.   I am so grateful that Rebecca (nutritional therapist) talked me ...
  • Green detox face mask

    Do you know that feeling when your skin needs something extra? Perhaps you noticed few extra spots or blackheads, dry patches on your cheeks, maybe...
  • Skincare tips

    This is our expert guide to caring for your skin. Our pharmacist will provide you with the very best information about common skin conditions, pre...