Journal

Preventing ACNE naturally and medical treatments

Acne is a chronic inflammatory disorder of the sebaceous follicles (the hair follicle and associated sebaceous gland).  This is characterised by the presence of papules, pustules and nodules resulting from...

GUA SHA video

Sorry it took so long for me to find inner courage to put myself in front of the camera and record my Gua Sha routine..   ..but here it is...

The truth about STRETCH MARKS

I decided to write about stretch marks as this skin problem may be familiar to most of us since we can get them during different stages of life:   during pregnancy...

Feed Your Skin

What an amazing talk we held last Saturday at the Yoga Garden studio in Newquay.   I am so grateful that Rebecca (nutritional therapist) talked me into this. I think...

Green detox face mask

Do you know that feeling when your skin needs something extra? Perhaps you noticed few extra spots or blackheads, dry patches on your cheeks, maybe even flaking, redness and blemishes, feeling more oily in...

Skincare tips

This is our expert guide to caring for your skin. Our pharmacist will provide you with the very best information about common skin conditions, preventative tips, treatment and use of different skincare...